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	<title>Hiking, Camping, Rafting Gear - Air Matteres Air Beds and More &#187; what</title>
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			<item>
		<title>My ultra-light backpack part 2</title>
		<link>http://www.nigerianmuse.net/hiking-backpack/my-ultra-light-backpack-part-2</link>
		<comments>http://www.nigerianmuse.net/hiking-backpack/my-ultra-light-backpack-part-2#comments</comments>
		<pubDate>Thu, 08 Apr 2010 05:29:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hiking backpack]]></category>
		<category><![CDATA[Adventurer]]></category>
		<category><![CDATA[backpack]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[baseload]]></category>
		<category><![CDATA[carry]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[Russell]]></category>
		<category><![CDATA[too]]></category>
		<category><![CDATA[ultra-light]]></category>
		<category><![CDATA[Weekend]]></category>
		<category><![CDATA[what]]></category>

		<guid isPermaLink="false">http://www.nigerianmuse.net/hiking-backpack/my-ultra-light-backpack-part-2</guid>
		<description><![CDATA[www.russellWeekendAdventurer.com This is part two of what is in my pack.  I add it all up at the end but I won&#8217;t spoil the surprise.
Duration : 0:9:59
[youtube WPwao353aEU]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WPwao353aEU/2.jpg" align="left">www.russellWeekendAdventurer.com This is part two of what is in my pack.  I add it all up at the end but I won&#8217;t spoil the surprise.</p>
<p>Duration : <b>0:9:59</b></p>
<p><span id="more-938"></span><br />[youtube WPwao353aEU]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nigerianmuse.net/hiking-backpack/my-ultra-light-backpack-part-2/feed</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>My ultra-light backpack part 1</title>
		<link>http://www.nigerianmuse.net/hiking-backpack/my-ultra-light-backpack-part-1</link>
		<comments>http://www.nigerianmuse.net/hiking-backpack/my-ultra-light-backpack-part-1#comments</comments>
		<pubDate>Wed, 31 Mar 2010 03:06:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hiking backpack]]></category>
		<category><![CDATA[Adventurer]]></category>
		<category><![CDATA[backpack]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[baseload]]></category>
		<category><![CDATA[carry]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[Russell]]></category>
		<category><![CDATA[too]]></category>
		<category><![CDATA[ultra-light]]></category>
		<category><![CDATA[Weekend]]></category>
		<category><![CDATA[what]]></category>

		<guid isPermaLink="false">http://www.nigerianmuse.net/hiking-backpack/my-ultra-light-backpack-part-1</guid>
		<description><![CDATA[www.russellWeekendAdventurer.com Here it is, after years of experience and trying to lighten my load, this is what I have boiled it down to&#8230; but everything is always subject to change.  
Duration : 0:8:54
[youtube BrE2H5fKiXk]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BrE2H5fKiXk/2.jpg" align="left">www.russellWeekendAdventurer.com Here it is, after years of experience and trying to lighten my load, this is what I have boiled it down to&#8230; but everything is always subject to change. <img src='http://www.nigerianmuse.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Duration : <b>0:8:54</b></p>
<p><span id="more-894"></span><br />[youtube BrE2H5fKiXk]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nigerianmuse.net/hiking-backpack/my-ultra-light-backpack-part-1/feed</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Advanced Hiking Tips : How to Pack a Backpack for a Hiking Trip</title>
		<link>http://www.nigerianmuse.net/hiking-backpack/advanced-hiking-tips-how-to-pack-a-backpack-for-a-hiking-trip</link>
		<comments>http://www.nigerianmuse.net/hiking-backpack/advanced-hiking-tips-how-to-pack-a-backpack-for-a-hiking-trip#comments</comments>
		<pubDate>Tue, 09 Mar 2010 01:55:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hiking backpack]]></category>
		<category><![CDATA[advanced]]></category>
		<category><![CDATA[backpacing]]></category>
		<category><![CDATA[backpack]]></category>
		<category><![CDATA[blisters]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[put]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[what]]></category>

		<guid isPermaLink="false">http://www.nigerianmuse.net/hiking-backpack/advanced-hiking-tips-how-to-pack-a-backpack-for-a-hiking-trip</guid>
		<description><![CDATA[Learn how to pack your backpack for your hiking excursion in this free video.
Expert: Chris Van Londen
Bio: Chris Van Londen&#8217;s experience with backpacking and hiking spans three decades. He has hiked all over the United States and Canada.
Filmmaker: Martin Van Londen
Duration : 0:3:12
[youtube UdeMLfvHcrU]
]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/UdeMLfvHcrU/2.jpg" align="left">Learn how to pack your backpack for your hiking excursion in this free video.</p>
<p>Expert: Chris Van Londen<br />
Bio: Chris Van Londen&#8217;s experience with backpacking and hiking spans three decades. He has hiked all over the United States and Canada.<br />
Filmmaker: Martin Van Londen</p>
<p>Duration : <b>0:3:12</b></p>
<p><span id="more-622"></span><br />[youtube UdeMLfvHcrU]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nigerianmuse.net/hiking-backpack/advanced-hiking-tips-how-to-pack-a-backpack-for-a-hiking-trip/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Hiking Backpack Gear Pt.3</title>
		<link>http://www.nigerianmuse.net/hiking-backpack/hiking-backpack-gear-pt-3</link>
		<comments>http://www.nigerianmuse.net/hiking-backpack/hiking-backpack-gear-pt-3#comments</comments>
		<pubDate>Sun, 21 Feb 2010 06:00:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hiking backpack]]></category>
		<category><![CDATA[backpack]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[bring]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[what]]></category>

		<guid isPermaLink="false">http://www.nigerianmuse.net/hiking-backpack/hiking-backpack-gear-pt-3</guid>
		<description><![CDATA[PART 1
Every hiking trip is different in some way. That WAY will determine what to bring. For instance, if you&#8217;re in Florida in midsummer, you&#8217;ll bring lighter clothes and maybe not even a sleeping bag. If you live in Canada during the winter, you will want a lot heavier clothing.
Here are some items to bring [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6E5Xc6csXOA/2.jpg" align="left">PART 1<br />
Every hiking trip is different in some way. That WAY will determine what to bring. For instance, if you&#8217;re in Florida in midsummer, you&#8217;ll bring lighter clothes and maybe not even a sleeping bag. If you live in Canada during the winter, you will want a lot heavier clothing.<br />
Here are some items to bring on a hike:<br />
Water<br />
Food<br />
Filter<br />
GPS<br />
Compass<br />
Map of area<br />
Knife<br />
Mess Kit<br />
First Aid<br />
Sleeping Bag<br />
Tent<br />
Whistle<br />
Flashlight<br />
Fire Maker<br />
Tinder<br />
Cell phone<br />
Watch<br />
Clothing</p>
<p>Variations:<br />
Water (how much)<br />
Food (how much/what kind)<br />
Filter (do you need one)<br />
GPS (do you have one/ compass and map can be used)<br />
Mess kit (do you need to cook)<br />
Clothing (cold or hot/wet or dry/ length of hike)<br />
Tinder (can you make fire without it)</p>
<p>Duration : <b>0:6:24</b></p>
<p><span id="more-357"></span><br />[youtube 6E5Xc6csXOA]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nigerianmuse.net/hiking-backpack/hiking-backpack-gear-pt-3/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Hiking Backpack Gear Pt.2</title>
		<link>http://www.nigerianmuse.net/hiking-backpack/hiking-backpack-gear-pt-2</link>
		<comments>http://www.nigerianmuse.net/hiking-backpack/hiking-backpack-gear-pt-2#comments</comments>
		<pubDate>Fri, 12 Feb 2010 19:17:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hiking backpack]]></category>
		<category><![CDATA[backpack]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[bring]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[what]]></category>

		<guid isPermaLink="false">http://www.nigerianmuse.net/hiking-backpack/hiking-backpack-gear-pt-2</guid>
		<description><![CDATA[PART 2
Every hiking trip is different in some way. That WAY will determine what to bring. For instance, if you&#8217;re in Florida in midsummer, you&#8217;ll bring lighter clothes and maybe not even a sleeping bag. If you live in Canada during the winter, you will want a lot heavier clothing.
Here are some items to bring [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/FpxiQ7psaGo/2.jpg" align="left">PART 2<br />
Every hiking trip is different in some way. That WAY will determine what to bring. For instance, if you&#8217;re in Florida in midsummer, you&#8217;ll bring lighter clothes and maybe not even a sleeping bag. If you live in Canada during the winter, you will want a lot heavier clothing.<br />
Here are some items to bring on a hike:<br />
Water<br />
Food<br />
Filter<br />
GPS<br />
Compass<br />
Map of area<br />
Knife<br />
Mess Kit<br />
First Aid<br />
Sleeping Bag<br />
Tent<br />
Whistle<br />
Flashlight<br />
Fire Maker<br />
Tinder<br />
Cell phone<br />
Watch<br />
Clothing</p>
<p>Variations:<br />
Water (how much)<br />
Food (how much/what kind)<br />
Filter (do you need one)<br />
GPS (do you have one/ compass and map can be used)<br />
Mess kit (do you need to cook)<br />
Clothing (cold or hot/wet or dry/ length of hike)<br />
Tinder (can you make fire without it)</p>
<p>Duration : <b>0:10:2</b></p>
<p><span id="more-224"></span><br />[youtube FpxiQ7psaGo]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nigerianmuse.net/hiking-backpack/hiking-backpack-gear-pt-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking Backpack Gear Pt.1</title>
		<link>http://www.nigerianmuse.net/hiking-backpack/hiking-backpack-gear-pt-1</link>
		<comments>http://www.nigerianmuse.net/hiking-backpack/hiking-backpack-gear-pt-1#comments</comments>
		<pubDate>Wed, 27 Jan 2010 04:07:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[hiking backpack]]></category>
		<category><![CDATA[backpack]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[bring]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[what]]></category>

		<guid isPermaLink="false">http://www.nigerianmuse.net/hiking-backpack/hiking-backpack-gear-pt-1</guid>
		<description><![CDATA[PART 1
Every hiking trip is different in some way. That WAY will determine what to bring. For instance, if you&#8217;re in Florida in midsummer, you&#8217;ll bring lighter clothes and maybe not even a sleeping bag. If you live in Canada during the winter, you will want a lot heavier clothing.
Here are some items to bring [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/0YoHPXz1V5c/2.jpg" align="left">PART 1<br />
Every hiking trip is different in some way. That WAY will determine what to bring. For instance, if you&#8217;re in Florida in midsummer, you&#8217;ll bring lighter clothes and maybe not even a sleeping bag. If you live in Canada during the winter, you will want a lot heavier clothing.<br />
Here are some items to bring on a hike:<br />
Water<br />
Food<br />
Filter<br />
GPS<br />
Compass<br />
Map of area<br />
Knife<br />
Mess Kit<br />
First Aid<br />
Sleeping Bag<br />
Tent<br />
Whistle<br />
Flashlight<br />
Fire Maker<br />
Tinder<br />
Cell phone<br />
Watch<br />
Clothing</p>
<p>Variations:<br />
Water (how much)<br />
Food (how much/what kind)<br />
Filter (do you need one)<br />
GPS (do you have one/ compass and map can be used)<br />
Mess kit (do you need to cook)<br />
Clothing (cold or hot/wet or dry/ length of hike)<br />
Tinder (can you make fire without it)</p>
<p>Duration : <b>0:9:47</b></p>
<p><span id="more-90"></span><br />[youtube 0YoHPXz1V5c]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.nigerianmuse.net/hiking-backpack/hiking-backpack-gear-pt-1/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
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